Maverick Mums Special 2-hour mini yoga retreat

Get ready for SUP season

Join us for a dedicated two-hour session designed to prepare you-physically and mentally-for getting back on your board!

This SUP-focused yoga mini retreat will help you build:

• Leg & core strength - Engage and activate the muscles you need for stability and endurance on the water.

• Balance & focus - Improve coordination and confidence for smoother paddling.

• Upper body flexibility & strength - Enhance mobility and power for paddling efficiency.

• Breathwork for calm & focus - Stay steady and present, both on and off the board.

• Nature connection - Fingers crossed, we’ll take this session outside!

Get in touch to have any questions you may have answered.

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Book your session below