Find peace, serenity and confidence
on a paddleboard
From the first moment I plucked up the courage to get on a paddleboard, I knew I was hooked! There are so many reasons to love SUP – it’s such a fun way to explore, soak up the beauty of nature and move your body, but most of all I always feel at peace, calm and restored as I glide barefoot across the water.
Love Rhiannon
Benefits of Stand up Paddleboarding
Hugely accessible whatever your age, fitness and skill level, Stand Up (or sit down!) Paddleboarding or SUP is great exercise for your body and it's great for the mind and soul too!
SUP is a full body work out and has incredible benefits to improve your core strength, which builds muscles to help support your spine and maintain balance. It's a low-impact exercise that's easy on your joints, making it a great option for people of all ages and fitness levels.
SUP is widely acknowledged to restore balance, relieve stress and calm the mind. It requires focus and being on the water naturally brings cognitive benefits associated with positive mood and restorativeness. It's therefore no surprise that SUP yoga is also increasingly popular.
Yoga and SUP - a match made in heaven!
Join our thriving
SUP Club community
Want to build confidence, improve your skills and paddle with other women? We offer a weekly SUP club at Vobster Quay, which includes a mixture of paddle skills, games, nature connection, relaxation and fun in a relaxed, beautiful, safe location.
New for 2024 – weekly pure SUP Yoga Club, with yoga teachers - Rhiannon and Becky.
Open to all women and no prior yoga or SUP experience is required, just an open mind! If you do feel you would like to gain skills and build confidence first however, we also offer beginner and improvers sessions aswell as SUP adventures and river trips on the Avon.
Life is better on the water with friends!
Ready to embrace the freedom of SUP with us?
Stand up Paddleboarding activities:
APR
19
Remember Your Wild
Half Day Retreat
SEP
20
SUP, Swim, Hike Snowdon
Half Day Retreat
Refresher & Beginner SUP
Maverick Mums SUP Club
Mondays 6:30pm - 8:00pm
Maverick Mums SUP Yoga Club
Wednesdays 6:30pm - 7:45pm
Join our SUP WhatsApp group
Membership Options
This option is for you if… you want to meet new friends, benefit from a supportive group of women and attend SUP club and/or SUP yoga sessions regularly.
✓ 50% off SUP club
✓ 50% off SUP Yoga Club
✓ Free social meet ups (runs, hikes, swims and more)
✓ Community Support
✓ Book Club
This option is for you if… you want to attend SUP club and/or SUP yoga sessions regularly, join us for some of our other activities and adventures, and get monthly support from the team in your own home with our lovingly created video content and resources.
✓ Discounted retreats and activities
✓ Discounted UK and overseas adventures
✓ Consciously created content and resources delivered monthly to your inbox
✓ 50% off SUP club
✓ 50% off SUP Yoga Club
✓ Free social meet ups (runs, hikes, swims and more)
✓ Community Support
✓ Book Club
This option is for you if… you’d really like to deepen your experience and you’re ready to nurture and invest in yourself and your wellbeing further. These memberships will be very limited so that we can offer transformational support in guiding you on your journey of self-discovery.
✓ 1-2-1 monthly coaching (60–90-min activity with Rhiannon, Luke or Becky)
✓ Weekly direct WhatsApp support with Rhiannon
✓ 50% off SUP club
✓ 50% off SUP Yoga Club
✓ Discounted retreats and activities
✓ Discounted UK and overseas adventures
✓ Consciously created content and resources delivered monthly to your inbox
✓ Free social meet ups (runs, hikes, swims and more)
✓ Community Support
✓ Book Club
Maverick Mums Membership is for you if you…
Sometimes resent that you give all of yourself to your family.
Try to juggle everything, but feel like you’ve lost who you are in the overwhelm.
Feel like life's demands have hijacked your dreams.
Can’t wait to get your fire back.